Johanna Mosca, author of Sedona Soul Stretch,
is available for book talks, signings and workshops

Author featured on Fox TV Channel 5
Also featured on Al Roker’s “Good Morning, America”

Sedona Soul Stretch Book Launch October 2024

Request Johanna for an Inspiring Yoga Experience,
Life Coaching Workshop, Speaking Engagement,
Book Talk, or Human Resource Team Retreat 

Invite Johanna Maheshvari to Lead a Workshop for Your Group…
Most Anywhere!

 

Traveling Yoga Teacher Training

Would you like Johanna to lead a 200-Hour
YTT in your community?

Sedona yoga and meditation retreats, workshops and vortex hikes led by Johanna Maheshvari Mosca and expert guides

Johanna at Cathedral Rock Vortex

As Director of the YogaLife Academy for Yoga Teacher Training (YTT), Johanna Maheshvari Mosca, Ph.D., has been approved by the Yoga Alliance to offer a 200-Hour Certified Yoga Teacher Training. We are not scheduling a full 200-hour YTT at this time, but Johanna Maheshvari is willing to offer Traveling Teacher Training to communities who have groups wanting to learn to become Yoga instructors and no such programs offered in their home areas.

Dr. Mosca would be willing to work with your group to build an ongoing program. She would be willing to create weekend or week-long modules to bring a 200-hour YTT certification to your community. Contact us to discuss YTT possibilities or to be notified of future YogaLife Academy Yoga Teacher Training Program dates for courses towards a 200-hour Yoga Alliance Yoga Teacher Certification–Sedona, AZ and Encinitas, CA.

 

Human Resource Workshops Based on the Yoga
Principles in Johanna’s Sedona Soul Stretch book

Enjoy Book Talks or Workshops with Johanna reading from Sedona Soul Stretch: 10 Ancient Yoga Principles to Heighten Consciousness and Performance. Johanna’s passionate knowledge of the benefits of these Yoga principles in practical everyday home and work life will inspire your colleagues to expand awareness of easy ways to bring out their best and achieve greater harmony and ongoing contentment.Sedona Soul Stretch Book Launch October 2024

Speaking Engagements

Dr. Mosca is an experienced speaker on these topics and more:

  • On Fox TV Channel 5

    Ten Ancient Yoga Principles to Heighten Consciousness and Performance     
  • Sedona’s legends and mystical vortex energy
  • Relaxing the Body, Mind and Emotions with i-Rest Yoga Nidra Meditation 
  • Practical Ways to Achieve Harmony with Others and Personal Mastery
  • More than Just Postures: Understanding the Eight Limbs of Yoga
  • How to Cultivate Contentment at Work, at Home in all Relationships
  • The 4 D’s for Clearing Upsets– Distinguish, Detach, Dip, and Design
  • Team Building, Visioning and Mission Statements to Heighten Performance and Productivity
  • Applying Patanjali’s Yoga Sutras to Enhance Everyday Life
  • From Now On: Creating Intentions to Excel at Being You!
  • Why do Yoga? “Show me what it can do for me!”
  • Yoga Philosophy and Ethics
  • The Yoga of Writing: Understanding My Writing Process
  • An Introduction to the World of Hindu Gods and Goddesses
  • Awareness and Practice, the Two Keys to Self-Mastery

Call 928-282-9900 to schedule a speaking engagement

 

Yoga Workshops or Classes

  • Using Yoga to Commune with Sedona Vortex Energy
  • I-Rest Guided Yoga Meditation (Yoga Nidra) for Inner Restoration
  • Beginner, Intermediate, or Advanced Hatha Yoga
  • Using the breath to energize and to relax
  • Yoga postures to energize or relax the body
  • Strategies for Centering and Meditation
  • Phoenix Rising Yoga Therapy Partner Group Sessions
  • Mindfulness Attitudes and Loving Meditation
  • Interactive Journal Workshop: Applying 10 Yoga Principles to Enhance Life

Call 928-282-9900 to schedule a yoga workshop or class

 

About Johanna Maheshvari Mosca, Ph.D.

My vision for myself and my students is to make life a moving meditation in which we cultivate ongoing peace and contentment. I have published three books related to living the wisdom of Yoga—YogaLife: 10 Steps to Freedom; Cultivate Contentment: Using Ancient Wisdom to Thrive in Today’s World; and most recently, Teen Triumph: 10 Ways to a Winning Life. Starting in the 1990’s, I have completed numerous trainings with two 200-hour certifications in Kripalu Yoga and Phoenix Rising Yoga Therapy. Then I earned my 500 hours with the International Yoga College, studying mainly with Rama Jyoti Vernon. I followed that with two weeks in India, studying with TVK Desikachar and his son Kaustub at the Krishnamacharya Mandarim. In recent years, my focus on learning techniques to still the babbling mind has led me to complete two meditation teacher trainings, first 200-hours with the McLean Meditation Institute. Then I went on to pursue my current passion, studying I-Rest (Inner Restoration) Meditation with Richard Miller, and completing his entire teacher training program. Then I became certified as a practitioner of Alberto Villoldo’s Shamanic Medicine Energy Illumination. And, for the past few years, I have been pursuing advanced studies as a facilitator of PSYCH-K®  Belief Shift Transformation Sessions.  As a former “teacher specialist” for the NYC Public Schools, I have experience meeting my students at their own level and helping them stretch to the next stage of growth, whatever that might be for each individual. I feel honored and grateful when other beings trust me to guide them in Yoga and consciousness expanding reflection on the spiritual path.

 

Workshop Testimonials

Johanna Maheshvari Mosca leads expert Yoga Sutra Workshops anywhere in the United States.

Johanna leading a Yoga teacher training workshop in LI, NY

My experience at Johanna’s Yoga Sutra’s workshop was phenomenal. She is a wonderful teacher who speaks from such delightful expertise that we can fully relate to her teaching. She is a vibrant and energetic individual who knows how to reach her students. It was a great pleasure to finally meet her in January after having read her book “Yoga Life,” as a spiritual part of Yoga Teacher Training, at Inner Strength Yoga. Namaste.
–Coty Benrimoj

Johanna is an awesome teacher. She does more than the (sutra) fundamentals. She explains them so it is logical, easy to remember, and practical with a balance of comprehensive details to get the big picture. She won’t let you forget what you learned so you can apply it to your every-day life long after the class is over. It is a great pleasure to be her student. Namaste.
–Nancy Maple, Yoga Practitioner

Johanna, you are a wonderful, loving soul who has so much wisdom and clarity to offer to anyone willing to listen! You taught me that yoga is FAR more than poses, but really is a way of life that can lead to a more peaceful, loving and fulfilling existence. I am so grateful to have met you. Love & Namaste.
–Lisa Stark

Johanna definitely walks her talk. She has dedicated her life to living a spiritual path and shares her wisdom and experience humbly, with a sense of humor. Her kind heart encourages students to look within and discover their own beauty and freedom. I feel blessed to have studied with Johanna several times over the past few years and continue to benefit from reading/listening to her gifts, the books YogaLife and Cultivate Contentment.
–Mary Griffith, Yoga Instructor, Inner Strength Yoga, Oceanside, CA