Workshops and Public Speaking
"Learning to Live Our Yoga " Workshop -- Dates TBA
Apply Patanjali's Yoga Sutras to Daily Life
Enjoy Relaxing Partner Poses * 8 Credit Hrs in Yoga Philosophy
Join Johanna (Maheshvari) as she makes yoga philosophy easy and relevant to everyday life. She will guide you and a partner to give each other a brief, in-depth Phoenix Rising Yoga Therapy experience. BYO partner, or meet one at the Princeton Center.
To whet your interest, here’s what the first four yoga sutras say—
* Now begins the complete experience of the sacred art
and science of yoga
* Yoga is the cessation of movements in the consciousness
* Then the seer dwells in his/her own true splendor
* At other times, the seer identifies with the fluctuating
consciousness
So, you are not your mind, and the purpose of yoga is to quiet it. If you identify with your rampant thoughts, you miss out on your peaceful inner being.
Join us to learn more!
Session I: 2 hours
Intro to Patanjali’s Yoga Sutras
Session II: 3 hours
Overview of
Book II: Spiritual Practice
Session III: 3 hours
Overview of Book I: Contemplation
Johanna is avalable to do workshops or classes:
- Beginner, Intermediate, or Advanced Hatha Yoga
- Using the breath to energize and to relax
- Strategies for Centering and Meditation
- Phoenix Rising Yoga Therapy Partner Group Sessions
- Mindfulness Attitudes and Loving Meditation
- Interactive Journal Workshop: Applying 10 Yoga Principles to Enhance Life and Upgrade Performance
-
Using Yoga to Commune with Sedona Vortex Energy
Johanna with Debra & Desiree's group
at the Drew Patrick Spa, Bayshore, LI, NY
Johanna is an experienced speaker on these topics:
- More than Just Postures: the Eight Limbs of Yoga
- Applying Patanjali's Yoga Sutras to Enhance Everyday Life
- From Now On: Excel at Being You! How to make a fresh start in life using ten basic yoga principles
- Why do Yoga? "Show me what it can do for me!"
- The Yoga of Writing
- An Introduction to the World of Hindu Gods and Goddesses
- Sedona's legends and mystical vortex energy
Johanna with Rose Dwyer's group at the
Iyengar Yoga Center of Warwick, NY
Contact us if you are interested in having Johanna lead a workshop in your area. Call 928-282-9900 or email info@yogalife.net
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