Retreats

Yoga and Hiking Retreats in Sedona

A Sedona Spirit Yoga & Hiking Retreat is an opportunity for you to get more deeply in touch with your inner self, listen to your own wisdom, and have a fun adventure! The retreat will heighten your sense of oneness and love through Kripalu Yoga -- gentle Hatha Yoga of self-acceptance -- and mindfulness strategies or reducing stress and maximizing the joy of the present moment. Johanna is committed to guiding you to a heart-opening transformation that will further you along your path.

Yoga and Hiking Retreat in Sedona

A Yoga retreat in Sedona with Johanna is a unique experience. The Yoga classes were amazing; Johanna is a gifted teacher who makes students of all levels feel comfortable. Most memorable were Phoenix Rising sessions, the sweat lodge ceremony and Yoga among the red rocks. Come prepared to laugh, feel free, and be energized.

Mark Raza
Attorney-at-law, Washington, DC

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