Services:

Yoga Instruction

PRYT Yoga Therapy

Emotional Release

Massage/Readings

Emotional Release with the Sedona Method

Release Emotional Issues with Johanna Maheshvari
and the Sedona Method

(One hour, $60) Sometimes we get caught up in issues that prevent us from enjoying life fully, like clouds obstructing the sun. The Sedona Method is a way to: focus on an issue, feel and release the emotions involved, investigate what the issue is a need for, and consciously let go of that need. As a result of letting go, we gain freedom around what used to be an issue and experience renewed clarity. Johanna is trained as a Level I Coach to facilitate this technique in a safe, supportive, confidential manner. The Sedona Method of Emotional Release is offered by Sedona Spirit Yoga in both in Sedona, AZ, and in Oceanside, CA, depending on Johanna’s itinerary. For more info about the Sedona Method, please visit www.sedonamethod.com

Enjoy a Sedona Spirit Yoga Vortex Hike or Retreat

Vortex Yoga Hikes and Tours:  Would you like to experience a Sedona Spirit Yoga vortex hike and do yoga by the creek amid vortex energy like the couple below? Click here for information about our 3-6 hour Sedona Spirit Yoga vortex hikes hikes and tours for individuals tours or groups group_tours

Weekend Sedona Retreats:  Why not plan your next vacation as a Sedona Spirit Yoga & Hiking vortex retreat?  Click here for information about our upcoming 3-4 day Sedona Spirit Yoga & Hiking vortex retreats sedona_weekends

Private Retreats in Sedona or Oceanside, CA:  Or, perhaps you are wanting to get off on your own to nurture yourself and gain increased clarity and strength at a private yoga retreat? Click here to find out about our private, custom Sedona Spirit Yoga retreats taliored to one or two people in either Sedona, AZ, or Oceanside, CA private_retreats

Contact Sedona Spirit Yoga & Hiking to set up an appointment for your private, confidential
Sedona Method Emotional Release session,
either at your lodging or in Johanna's studio.
Call toll-free at 888-282-9901 or
local at 982-282-9900.