“Ganesha is the Ever-Blissful, elephant-headed deva (god) who is lovingly worshipped and revered by millions of people worldwide. Although Ganesha is known through the Hindu religion, Shri Ganesha transcends religion and is loved by many [...]
You have heard the common expression — “You are not your mind.” This statement traces back to Patanjali’s Yoga Sutras, several thousand years ago. It’s not just you who has trouble quieting the bombardment of [...]
Lord Garuda, the Embodiment of Strength and Service As described on sanatansociety.org-- "Garuda is the king of the birds and often acts as a messenger between the gods and men and women. Garuda has the [...]
Yoga's Ten Essential Success Principles I believe that we are all attending Earth School to learn lessons. Like it or not, we are bombarded with countless trials. Some lessons we never learn and others we [...]
Your Sedona Vortex: A Circle of Energy (Article written by Johanna Maheshvari Mosca, published in Sedona's Key Magazine) What is a vortex and how do you experience it? After leading vortex tours for many years, [...]
Tap Your Inner Resources With Phoenix Rising Yoga Therapy An Article by Johanna Mosca, PhD There is a wellspring of wisdom inside the body. We have life experiences we don't know how to process, so [...]
Johanna’s Sedona Spirit Yoga retreats, hikes and private sessions guide you to clear your mind, spirit and body to access a deep inner stillness, release the past, set intentions for the future, and love yourself and your life in the present moment.