Retreats
2008 4-Day Retreats at Sedona Reál Inn
Custom Retreat Options
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NEW IN 2008 ~
4-Day Sedona Spirit Yoga & Hiking Vortex Retreats
Led by veteran yoga instructor and retreat leader
Johanna Maheshvari Mosca, Ph.D.
and her team of expert
Sedona Spirit Yoga Vortex Hike Leaders
At the delightful SEDONA REAL INN
May 15-18 * Sept. 18-21
Oct. 16-19 * Nov. 6-9
Relax at a Sedona Yoga & Hiking Vortex Retreat
at the Sedona Reál Inn with continental breakfast
All of our Sedona Spirit Yoga and Hiking retreats offer:
- In-depth indoor and outdoor yoga instruction
- Invigorating vortex yoga hikes to vortex sites along magical Sedona red rock trails
- Chakra clearing and communing with vortex energy
- Optional massages, healings, astrology, medicine card or psychic readings by Sedona's best practitioners. Click above.
- Great lodging in the heart of Sedona in a balcony suite at the SEDONA REAL INN
- Swimming pool, outdoor hot tub, and healthy continental breakfast
- Click here www.SedonaRealInn.com for lodging information
RETREAT FEES:
$995 per person, double room; $1295 single retreat occupant, $945 triple retreat occupancy. Save $45 if you pay in full by cash or check 30 days in advance-- $950 per person, double room; $1250 single retreat occupant; $900 triple retreat occupancy
2008 Four Day
Sedona Yoga & Hiking Vortex Package |
$995 Double
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$1295 Single
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$945 Triple
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RETREAT DATES AND THEMES:
All Sedona Spirit Yoga & Hiking vortex retreats are focused on tapping into Sedona’s vortex energy to accelerate our growth. This year we are giving each retreat a theme. All of our retreats are co-ed. Yoga men are most welcome.
Our Sedona Spirit Yoga & Hiking retreats are for those who want to expand aliveness and have a lot of fun sharing the depth of yoga and hiking amid Sedona’s majestic red rock vortexes.
- May 15-18: Blossom Time: Flowering into a New You
- June 26-29 -- Summer Celebration: A Refreshing Treat for Mind, Body and Soul
- Sept. 18-21-- Fall Harvest Retreat: Having It All and Loving It
- Oct. 16-19 – Autumn Leaves Retreat: Shedding the Old…Welcoming the New
- Nov. 6-9 -- Gratitude Retreat: Giving Thanks for All of Life’s Magnificence
RETREAT SCHEDULE: The 4-day 2008 yoga & hiking retreat activities schedule is similar to that now posted for 3-day retreats with an extra day. We will post a four-day Sedona Spirit Yoga & Hiking retreat schedule shortly.
RETREAT LEADER & TEAM : Click here for more information about Johanna Maheshvari Mosca and her Sedona Spirit Yoga & Hiking retreat team.
RETREAT TRANSPORTATION : Transportation to Sedona and the various retreat sites is not provided by Sedona Spirit Yoga. Participants share short-distance rides in their rental cars at their own responsibility. Johanna Maheshvari Mosca and her Sedona Spirit Yoga & Hiking retreat team are not responsible for transportation.
Call us to find out if this is the perfect retreat for you and reserve your space--
Sedona Spirit Yoga & Hiking
Over 14 Years Leading Yoga & Hiking
amid Sedona’s Red Rock Vortexes!
PO Box 278, Sedona, AZ 86336
Email: info@yogalife.net
888-282-9901 * 928-282-9900
Sample 4-Day Sedona Spirit Yoga & Hiking
Vortex Retreat Schedule
Day One: Sedona Spirit Yoga & Hiking Vortex Retreat
- Check in after 2 pm at one of the top bed and breakfasts in the heart of Sedona, the Sedona Real Inn
- Meet your Sedona Spirit Yoga & Hiking retreat guide at
3 pm for a quick tour of Sedona and short vortex yoga hike experience. Your vortex yoga hike leader will lead you in breathing, yoga stretching and meditation exercises, then guide you to connect with the vortex energy and set intentions for your retreat. (Meeting times vary in the summer and winter to adjust to the temperature.)
Day Two: Sedona Spirit Yoga & Hiking Vortex Retreat
- Wake up to gentle morning yoga at 8 am
- Enjoy a lavish continental breakfast at the Sedona Reál Inn
- Set out on a morning vortex yoga hike adventure to one of the vortexes. Your guide will take you on a 3-hour vortex yoga hike to another majestic vortex site, and guide you in relaxing yoga and meditation activities
- Optional Healing Services and Readings: Deepen your experience by scheduling a melt-down massage or healing by Sedona's best practitioners. Choose from a variety of massage modalities, including shiatsu, Swedish, hot rocks treatment, and cranial sacral or hot rocks session. Also available are: expert Sedona astrology readers, psychic readers, and card readers if you would like to know what's in the stars or explore other realms. (Click here for our list the excellent services our Sedona Spirit Yoga & Hiking retreat team offers.)
- Evening workshop on balancing chakra energy to maximize aliveness
Day Three: Sedona Spirit Yoga & Hiking Vortex Retreat
- Wake up to gentle morning yoga at 8 am
- Enjoy a lavish continental breakfast at the Sedona Reál Inn
- Set out on a morning vortex yoga hike adventure to one of the vortexes. Your guide will take you on a 3-hour vortex yoga hike to another majestic vortex site, and guide you in relaxing yoga and meditation activities
- Free time for optional healing services and readings, time to use the pool, hot tub, or exercise room, time to go shopping or simply relax and follow your heart's desire.
- Free Evening: Enjoy a free evening on your own. Choose from optional community events as available, such as:
Native American sweat lodge: Experience a sacred cleansing Native American sweat lodge experience followed by a pipe ceremony and a feast at a creekside lodge adjacent to sacred ruins (By donation)
Flute Concert: Enjoy listening to an evening of heart-opening music from a variety of hand-made flutes
(By donation)
Day four: Sedona Spirit Yoga & Hiking Vortex Retreat
- Wake up to gentle morning yoga at 8 am
- Enjoy another fabulous morning with breakfast at the Sedona Reál Inn
- Pack up for 11 am check-out and store luggage before leaving for the vortex yoga hike
- Experience a farewell yoga and meditation vortex circle. Your Sedona Spirit Yoga & Hiking guide will take you on a short vortex yoga hike to another mystical vortex site and lead you in relaxing yoga and meditation activities and a farewell circle
- Take home a complimentary YogaLife book and CD set for yourself or a friend
- Sedona Spirit Yoga & Hiking Vortex Retreat will end at approximately 1:00 pm
Sedona Spirit Yoga & Hiking Vortex Retreat
Activities Included are--
| Day One: |
- 3:00-6:30 pm --
Sedona town tour and vortex yoga hike experience
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| Day Two: |
- 8:00-9:00 am --
Gentle Yoga and Meditation Indoor Class
- 9:00-10:00 am --
- Delicious continental breakfast at the Sedona Reál Inn
- 10 am - 1:30 pm –
Yoga vortex adventure hike to a second Sedona vortex location
- Free time for lunch, touring, relaxation, massage and readings with Sedona's best
- 7:30-9:30 pm --
Chakra Balancing Workshop
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| Day Three: |
- 8:00-9:00 am --
Gentle Yoga and Meditation Indoor Class
- 9:00-10:00 am --
- Delicious continental breakfast at the Sedona Reál Inn
- 10 am - 1:30 pm –
Yoga vortex adventure hike to a second Sedona vortex location
- Free time for lunch, touring, relaxation, massage and readings with Sedona's best
- 5:30-9:30 pm --
Evening Native American Sweat Lodge Ceremony and Dinner
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| Day Four: |
- 8:00-9:00 am --
Gentle Yoga and Meditation Indoor Class
- 9-10:00 am --
Delicious continental breakfast at the Sedona Reál Inn
- 10 am – 1:00 pm –
Yoga vortex hike— to a third vortex site (after check out)
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- Sedona Spirit Yoga & Hiking retreats begin at 3pm on the first day, and retreats end at 1:00 pm on the last day.
- Call us to schedule lodging for the night before or after the sedona Spirit Yoga & HIking retreat- 920-282-9900
- Complimentary YogaLife: 10 Steps to Freedom spiral book, CD set, and minibook-- practical guides to living the yoga principles for harmony and contentment. Click here for more about our books, CD's and cards yogalife_store
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Enjoy staying in the heart of Sedona across from a spectacular red rock view. The Sedona Real Inn offers lovely rooms, fabulous red rock views, and extensive amenities -- including FREE high speed internet access in the Inn's public areas -- lavish continental breakfasts, accommodating Sedona Real staff, or simply -- the essence of home. For our Sedona Spirit Yoga & Hiking vortex retreat guests, we have reserved deluxe suites. Enjoy the swimming pool, hot tub and fitness room. We can reserve your room for additional nights. |
Contact Sedona Spirit Yoga & Hiking to make your retreat reservation. Call 928-282-9900 or 888-282-9901 or email info@yogalife.net
Sedona's Best Massages and Psychic Readings Available: Would you like to experience a relaxing massage or a revealing psychic or astrology reading? Click here to see the health services we offer and to learn about our Sedona Spirit Yoga & Hiking retreat team.
ALSO AVAILABLE from SEDONA SPIRIT YOGA & HIKING
- DAILY SEDONA VORTEX YOGA HIKES : Click here for information about our daily 3 or 6-hour Sedona Spirit yoga vortex hike excursions hikes
- SEDONA SACRED SITES TOURS: Click here for our Sedona sacred sites tour tours
- SEDONA TOURS TAILORED TO YOUR GROUP: Click here for our tailored-to-you group tours group_tours
- SEDONA HEALING SERVICES: Click here for a wide variety of massage and psychic readings services and our Sedona Method Release sessions sedona_method or Phoenix Rising Yoga Therapy yoga_therapy
- PRIVATE YOGA INSTRUCTION: instruction
- CUSTOM SEDONA RETREATS: Click here for our custom retreat offerings customretreats
- PRIVATE RETREATS: Click here for our private 1-2 person retreats in Sedona, AZ, or Oceanside, CA private_retreats
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RETREAT CANCELLATION POLICY:
Life happens and sometimes we need to change plans. For all Sedona Spirit Yoga & Hiking vortex retreats, our policy is as follows--
- Cancellation up to 30 days prior to Sedona retreat start,
---payment is refunded minus $100 registration fee per person.
- Cancellation up to 15 days prior to Sedona retreat start,
---50% of retreat fee is refunded, or full fee can be applied to another retreat in the same year.
- Cancellation less than 8 days before Sedona retreat start date, no refunds.
- With proper notification, guests can transfer payment to another Sedona Spirit Yoga & Hiking vortex retreat date within the same year.
- Sedona Spirit Yoga & Hiking vortex retreat may be cancelled with full refund if not filled 30 days before start date.
- We require a minimum of 4 people to lead a Sedona Spirit Yoga & Hiking vortex retreat, and may cancel the retreat if we do not have 4 registrants 30 days prior to the start date, so please register early.
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Call Sedona Spirit Yoga, Hiking & Vortex Tours now to schedule your package: toll-free 888-282-9901 or local 928-282-9900
Choose your dates early so that we can reserve space at the popular Sedona Real Inn, and have our best Sedona Spirit Yoga and Hiking leaders tailor our Sedona vortex yoga program to meet your needs.
Questions about our Sedona Spirit Yoga & Hiking vortex retreats? Email us at info@yogalife.net
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YOGA JOURNAL
April 2001
The Price is Right
Money-Saving Tips for
the Savvy Yoga Traveler
Once again Sedona Spirit Yoga & Hiking was featured in this article about “Yoga for Every Budget.” We were one of nine recommended retreat centers listed as having low to middle to high pricing. Author Elizabeth Cutting cited Sedona Spirit Yoga as having “middle” pricing and wrote that we offer custom retreats for various “middle of the road” prices based on participants’ choice of accommodations and the length of stay. She then referred readers to our website www.sedonaspirityoga.com
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YOGA JOURNAL
December 2000
Soul Revival: 10 Holiday Retreats
that Renew Body and Spirit
Our Sedona Spirit Yoga & Hiking New Year’s Vortex Retreat for 2000 was featured in the Yoga Journal, as one of ten outstanding retreats for physical, mental and spiritual self-renewal.
Recommending Sedona Spirit Yoga & Hiking vortex retreats, author Elizabeth Cutting wrote—“Relax, Release and Receive in a Raja (Classical Hatha) Yoga retreat for all levels. Johanna Maheshvari Mosca, Ph.D., author of YogaLife: 10 Steps to Freedom, shows how to live your yogic practice in every aspect of life.”
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SHAPE Magazine
March 2004
6 Great Yoga Hikes
Author Gina De Millo, cited Sedona Spirit Yoga & Hiking as one of six outstanding hiking adventures in the United States. Gina wrote— “Sedona Spirit will guide you through several vortex sites on yoga-hike trips ranging from a four-hour jaunt to a five-day retreat. You’ll brush through fragrant fields of sage and juniper, past flowering prickly pear cacti, and dip into canyons below red rock spires to explore ancient Native American cliff dwellings. Along the hike trail, you’ll stop to learn gentle Hatha yoga poses, breathing exercises, relaxation techniques, meditation and chakra balancing.”
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SHAPE Magazine
July 1998
Head Trips
Writing about a dozen “Holidays for Body and Soul,” author Katy Koontz included Sedona Spirit Yoga & Hiking vortex retreats as one of the spiritual vacations that “have a more lasting impact than your typical see-all-the-sights or lie-on-the-beach getaway that leaves you will little more than some souvenirs and a tan.” Recommending our Sedona Spirit Yoga & Hiking vortex retreats, Katy wrote—“Adventure with Sedona Spirit Yoga & Hiking includes American Indian spirituality rituals (sweat lodges, medicine wheels, etc.), plus daily hike to power vortexes in Arizona’s red rock country.”
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ALTERNATIVE MEDICINE
November 2001
More Than Skin Deep
Alternative Medicine Magazine sent author Dawn Gallager with her photographer to attend a Sedona Spirit Yoga & Hiking retreat yoga class and go on a private vortex yoga hike to Bell Rock with Johanna.
In her article about the experience, Dawn wrote—“With a soft, clear voice, Johanna gently led us into triangle stands, the plough, cobra and more, making sure we did the poses correctly. Then we went to Bell rock for hiking and yoga stretching amid views that were absolutely breathtaking…. Johanna believes that yoga is so much more than postures; it is a way of life that can lead to vibrant health, well-being and peace.”
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ESSENCE
January 2001
Sojourns for the Soul
Essence Magazine sent Author Akissi Britton to attend a 3-Day Sedona Spirit Yoga & Hiking vortex retreat following a stressful time in her life. For their Lifestyle and Travel Section, Akissi Britton participated in and wrote about the retreat experience firsthand. In her article, Akissi wrote—“After settling in, Johanna led my two fellow participants and me in a guided yoga meditation.
As I inhaled and exhaled deeply, visualizing my breath entering and leaving my body, I imagined the defensive barriers I’d erected for survival slowly crumbling. In the stillness that our meditation encouraged, I began once again to hear my inner voice whisper that everything would be okay.”
Akissi went on to describe the positive impact of the Sedona Spirit vortex yoga hikes, a healing didgeridoo concert, and a Native American sweat lodge. She ended her article saying—“It wasn’t until later that I realized how carefully planned the retreat had been. Each activity took me further and further, as if to say, “Now you’re ready for a little more.” And I am ready—ready for a new year of love and healing.”
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June 2006
FRAU Magazine (Japan)
Frau Magazine featured a two-page centerfold of a Sedona Spirit Yoga staff member, Kate, doing yoga and meditation at the Cathedral Rock Vortex in an article recommending our Sedona Spirit Yoga & Hiking vortex hikes and retreats.
The author spoke of the power of Sedona's vortexes, and the photography displayed the beauty of the red rock spires in Sedona.
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To see all magazine, book and TV publicity featuring Sedona Spirit Yoga & Hiking vortex retreats, and read the feature story about our hikes in the NY Daily News Travel Section on July 27, 2007, click here.
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