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Lesson VIII: Breath Expansion, the Fourth Limb of Yoga

By | August 7th, 2016|Patanjali's Yoga Philosophy, Uncategorized|

Yoga Philosophy 101 Revisited - Lesson VIII:  Breath Expansion, the 4th Limb of Yoga In our April through June newsletter issues, we began a discussion [...]

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Lesson IV: “Suffering that is yet to come, can and is to be avoided.”

By | April 2nd, 2016|Patanjali's Yoga Philosophy, Uncategorized|

PATANJALI'S YOGA SUTRAS: MORE ABOUT SUFFERING In our last issue, we noted the five major causes of suffering that Patanjali discusses in the Yoga Sutras—spiritual [...]

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